It Offical!
Im a Health Coach Now!
Im Working with Take Shape for Life,
You Can Check Out the Program Easily By Going To:
I started off at 5'1"
Weighting 148...
{gained 4 pounds of that by eatting & drinking everything in sight the weekend before I started}
Which my BMI Should be for someone my height 98pds-130pds.
What a Range I know!! & Dont worry im not going to be weighting in at 98 pds! {Get Real!}
If you dont know your BMI I can help you figure it out or even good ol' Google can!
Just from sheading 9 pounds I feel so much more confident putting clothes on everyday.
I have so much more Energy & My Mental State of Mind is Clear.
Im a Very Happy Version of Myself Now!
{Heres the Right Before at 148 to know 138.5}
I should have cared more about my before picture & did a better one but I had no idea I'd be sharing it with the world! Ill wear something that shows my tummy better next time too no more gross "beer look-a-like gut" Lol. Atleast I Can Laugh About it Now...
Im Still on My Journey to Lose Weight & Become a Healthier Me.
Let me Know if You Have ANY Questions Feel Free to Leave Me Comments.
XoXo
Sasha K.
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